2026 lock-in and team sync

 We are intentionally building and reinforcing culture, standards, and continuity for our Centennial Track & Field program.  A team lock-in is far more than a social event. It’s a strategic accelerator for performance, culture, and leadership. 

The primary purpose is to foster team bonding, build morale, and create a sense of unity among athletes, coaches, and staff outside of regular practices and competitions. 

Key purposes and benefits include:

• Team Cohesion: Spending extended, informal time together helps athletes from different event groups (e.g., sprinters and throwers) get to know each other, break down social barriers, and develop stronger friendships.
• Morale Building: The shared experience can boost team spirit and create a positive, supportive environment. This often involves fun activities, games, and shared meals that provide a break from the usual competitive pressure.
• Goal Setting and Strategy Planning: Coaches sometimes use lock-ins as an opportunity to hold meetings where the team can discuss and align on the season's goals, expectations, and strategies in a relaxed setting.
• Mentorship and Leadership Development: Longer events allow older, more experienced athletes to interact with and mentor newer or younger team members, helping to build a sustainable team culture.
• Fundraising (Occasionally): In some cases, a lock-in may be tied to a "pledge" system, acting as a team fundraiser where participants get sponsors for the time they spend locked in. 

Ultimately, a lock-in is a social event designed to create lasting memories and a strong, supportive team dynamic that translates into better performance and a more positive experience during the competitive season.

Throws 

Sprints (Short and Long)

Long and Triple Jump

High Jump

Pole Vault

Relays (All)

Distance and Mid-Distance

Hurdles (High and Low)

Coach Development